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Prep Roundup
Columnists Brian Meadows Brad NormanMembersLocal Connection› Iredell County Young Athletes Association› South Iredell Athletics Association › SHS athletics › WIHS athletics › NIHS athletics › SIHS athletics › LNHS athletics Syndicate RSSAP NASCAR NASCAR Features A look at this year's schedule A look at this year's drivers Differences between stock car and open-wheel racing NASCAR Research & Development Petty Enterprises splitter testing Aerodynamic testing in Concord's wind tunnel Top 10 moments in Daytona history Site StatisticsThis page has been viewed 801511 timesPage rendered in 0.2329 seconds Total Stories: 2136 Total Comments: 34 Most Recent Entry: 08/15/2008 01:53 pm Most Recent Comment on: 04/17/2008 11:54 pm Most Recent Visitor on: 05/23/2012 10:02 am |
• Public Schools • North Iredell High School
2008 Mar-11
Tennis team changes conditioning strategyBy Brad Norman New coach Jason Evans thinks the key to playing good tennis starts with conditioning. So Evans, in his first year as Raiders coach, has upped the intensity on off-court running. “We’ve been really working on cardio,” Evans said. “We’ve been doing distance running with our cardio workouts, kind of like a track warmup.” Bookmarkz |
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